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Certification and Association Information
American Council on Exercise (ACE) has information on personal trainer certifications. I am ACE certified as a personal trainer and special populations.
IDEA is an association
for personal trainers.
Fitness Information
Workout.com has lots of information on fitness training.Get Fit / Boot Camp Locations
NTASports.com NTA Taekwondo and Sports, a 17,000 square feet Sports Center, is where your entire family can experience top-quality fitness, fun and fine arts!Boot Camp classes every Monday, Wednesday and Friday 8am to 9am. Contact me to signup.
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The Body Firm. All rights reserved.
Consult with your physician before beginning any exercise program.