The Body Firm by Sharon Tuggle The Body Firm by Sharon Tuggle
Personal Training and Massage Therapy
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Client Forms

General Information and Health Questionnaire – Print, fill out, sign and bring to first session.

Certification and Association Information

American Council on Exercise (ACE) has information on personal trainer certifications. I am ACE certified as a personal trainer and special populations.

IDEA is an association for personal trainers.

Fitness Information

Workout.com has lots of information on fitness training.

© 2023 The Body Firm by Sharon Tuggle

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    Consult with your physician before beginning any exercise program.